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(949) 388-8664   |   info@foundationfitsc.com

training for all sports

It's no secret, at FOUNDATION we love to play and have fun – truly, it’s like a big playground! So, we thought to ourselves, “Why not let the kids take part in the fun?!” This super fun high-intensity interval training includes body weight exercises mixed with functional training techniques to improve overall fitness. Creative games to increase heart rate are included in between this station-focused hour long workout. Fun is the underlying goal of everything the kids do, but there is also a demand to be disciplined to get better.

EMAIL US

FOUNDATION FITNESS
1001 Calle Negocio, Suite B.,
San Clemente, California 92673

(949) 388-8664  |  info@foundationfitsc.com

©2017 FOUNDATION FITNESS

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